For further information, or if you're not sure whether Nutritional Therapy can help you, please telephone Anne on 01722 711658 for a free 15 minute consultation.


01722 711658

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'FEEL YOUR BEST • LOOK YOUR BEST • GIVE YOUR BEST'

Nutritional Therapy with Anne Richardson, Salisbury.

"Your nutrition can determine your zest for life, the good you put into it, and the fulfillment you get from it."
Adelle Davis (1904-1974)

"When diet is wrong medicine is of no use. When diet is correct medicine is of no need."
Ancient Ayurvedic Proverb

"We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are."
Adelle Davis (1904-1974)

"Those who think they have no time for healthy eating will sooner or later have to find time for illness."
modified from Edward Stanley (1826-1893)

"Let food be thy medicine, thy medicine shall be thy food."
Hippocrates (460BC-370BC)

"He that takes medicine and neglects diet wastes the skills of the physician."
Chinese proverb

"The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition."
Thomas Edison (1847-1931)

"When all parts of the body are maintained by the absorption and utilization of adequate food, health and youthfulness are likewise maintained."
Adelle Davis (1904-1974)

"Tell me what you eat, and I will tell you what you are."
Anthelme Brillat-Savarin (1755-1826)

"Leave your drugs in the chemist's pot if you can heal the patient with food."
Hippocrates (460BC-370BC)

What is Nutritional Therapy?

  • It is a form of complementary medicine which uses nutrition to promote optimal health and well-being.
  • It is based on nutritional science, biochemistry and the research outcomes of reputable clinical trials.
  • It uses food and nutrients to bring about positive health changes and alleviate a range of health concerns.
  • It is tailored to the individual's lifestyle, and recognises that everyone is biochemically unique in their nutritional needs.
  • It aims to balance and stimulate the body's natural healing processes by identifying and addressing the underlying root causes and not just the symptoms.
  • It is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and well-being.
  • Its holistic and motivational approach empowers the individual to help themself.

How can a Nutritional Therapist/Practitioner help me?

  • They use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns.
  • They work with individuals to address nutritional balance and help support the body towards not only maintaining health but also achieving optimal health.
  • They consider each individual to be unique and take time to devise, recommend and negotiate personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach.
  • They never recommend nutritional therapy as a replacement for medical advice and always refer any client with ‘red flag’ signs or symptoms to their medical professional (General Practitioner).
  • They will also frequently work alongside a medical professional (General Practitioner) and will communicate with other healthcare professionals involved in the client’s care to explain any nutritional therapy programme that has been provided.