For further information, or if you're not sure whether Nutritional Therapy can help you, please telephone Anne on 01722 711658 for a free 15 minute consultation.


01722 711658

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'FEEL YOUR BEST • LOOK YOUR BEST • GIVE YOUR BEST'

Consultation - Types and Services

At Nourish & Nurture nutritional therapy, Anne is dedicated and committed to supporting, empowering and enabling you to address your health issues to heal and achieve your optimal health, well-being and vitality. This collaborative relationship will employ various tools such as relevant knowledge, food and food components, lifestyle and supplements and cellular biochemical and functional analysis tests, if appropriate.

Please note: To ensure that you achieve your stated goals it is strongly recommended that you make full use of the email and telephone support and encouragement that are available, the first 10 minutes of which are free of charge. Thereafter a fee will be charged on a pro rata basis at a rate of £60.00 per hour. Prior to conducting work on your behalf, you will be given an estimation of the necessary time allocated to undertake the task for you and hence the fee for your approval. You will be asked to send regular updates of your progress between consultations for the duration of your programme.

Initial Consultation:

Price: £75 typically 75-90 minutes (an additional fee will be charged if the consultation exceeds 90 minutes)
Details: A nutrition and lifestyle questionnaire will be sent to you upon receiving your booking. This needs to be completed and returned at least 3 days prior to your consultation.

Additional Costs:

Supplements and cellular biochemical and functional analysis tests, if recommended.
(For more information on the different types of cellular biochemical and functional analysis tests please refer to Frequently Asked Questions Page)

Follow-up Consultation:

Price: £50 typically 45-60 minutes (an additional fee will be charged if the consultation exceeds 60 minutes)
Details: These are usually booked 4-6 weeks after your initial appointment. Please note: If you choose to have follow-up consultations by phone the consultation price remains the same.

Consultation Package:

Package 1:

Price: £170
Details: One initial consultation and two follow-up consultations.

Package 2:

Price: £200
Details: One initial consultation, two follow-up consultations and one mind, body focus, stress reduction session or yoga session.

Consultation Package Add-Ons:

1. Kitchen Cupboard Makeover:

Only available in conjunction with an Initial Consultation or Consultation Package
Price: £45.00
Details: The contents of your kitchen cupboard will be reviewed in order to assess whether ingredients should be kept or substituted by more suitable ones to support your programme.

2. Shopping Basket Blitz:

Only available in conjunction with an Initial Consultation or Consultation Package
Price: £45.00
Details: Accompanied visit to your regular food store to advise on understanding food labelling and offer suggestions for healthy and delicious foods to support your programme.

Other Services Offered:

Diet Makeover:

Price: £45.00 typically 45 minutes
Details: This service is for those who would like to improve their diet even though they are not experiencing any specific health issues. You will be asked to complete a food diary over a five day period (including a weekend) and recommendations will be made to optimise your diet and improve your health. The Makeover can be conducted in person, by telephone or email and may includes recipes and meal suggestions if appropriate. Supplements and cellular biochemical and functional analysis tests, if recommended, incur additional costs.
(For examples of the range of tests available please refer to Frequently Asked Questions Page)


Talks, Presentations or Group Clinics:

Price: To be negotiated.
Details: These will be tailored to suit requirements.


Yoga Classes:

Price: Variable according to number of classes in a session
Details: Please telephone or email for information on current classes.
(Please refer to Yoga Page)


Individual Yoga Session:

Price: On application.
Details: One hour’s tuition designed to support your health issues and encourage a sense of well-being.



Please give at least 48 hours notice if you need to cancel your booking or a fee may be charged

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