For further information, or if you're not sure whether Yoga can help you, please telephone Anne on 01722 711658 for a free 15 minute consultation.

annerichardson57@hotmail.com
01722 711658

'FEEL YOUR BEST • LOOK YOUR BEST • GIVE YOUR BEST'

Yoga

Yoga is a traditional Indian discipline. It is one of the oldest forms of personal development known to man. A practical philosophy and ancient art form, Yoga is based on the subtle science embracing body, mind and spirit. The asanas (postures) are based on the three basic human postures of standing, sitting and lying down. The practice of these asanas builds up a store of physical health, which can help to keep the body cleansed and fit.

Iyengar Yoga

Iyengar Yoga is a traditional and pure style of Hatha Yoga as developed by B.K.S. Iyengar from Puna, India. With its main emphasis on detail, precision and alignment, together with its use of props, Iyengar Yoga tailors the practice in a safe way to each individual’s ability.

‘Yoga works on each individual for his or her growth and betterment physically, mentally, emotionally and spiritually.’ B.K.S. Iyengar 1918 - 2014

About the Teacher

Anne began practising Yoga in 1976 and has been teaching in Salisbury since 1980. She originally qualified with the British Wheel of Yoga before gaining the first of her qualifications to teach Iyengar Yoga in 1989. She is a fully qualified intermediate Iyengar teacher and is continuing to advance her knowledge and expertise under the guidance of senior teachers.

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Classes:


Venue: Woodlyn, Marshmead Close, Clarendon, Salisbury, SP5 3DD

Autumn Sessions 2017

Tuesday:
06:00 - 07:15pm

07:30 - 09:00pm
Dates:
19th September - 5th December (11 weeks)
No Class/es:
24th October

Wednesday:
10:00 - 11:30am

05:30 - 06:45pm

07:30 - 09:00pm
Dates:
20th September - 6th December (11 weeks)
No Class/es:
25th October

Thursday:
09:30 - 11:00am

07:15 - 08:45pm
Dates:
21st September - 7th December (11 weeks)
No Class/es:
26th October

Please book in advance as places are limited
Individual tuition is available
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